Coming back to Cycling after Injury

Injury and illness can be a frustrating thing, especially when you have the cycling bug. Once you get over your injury, it’s a great feeling to be back on bike, but you have to be careful not to get carried away. In coming back from injury, the most important thing is common sense, but cyclists [...]

Source: http://cyclinginfo.co.uk/blog/4825/training/coming-back-to-cycling-after-injury/

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Giro d?Italia Recap of Stages 11 and 12

Stage 11, Wednesday, 18 May, Machado Finds No Level Terrain The profile for the route, covering 144 Kilometers (89 miles) on the east coast of Italy, looked like the cutting teeth of an abused crosscut saw and probably felt like it for the racers. The jagged, irregular climbs ? four category 4 mountains – kept [...]

Source: http://www.teamradioshack.us/giro-ditalia-recap-of-stages-11-and-12/

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