TdF Stage 11 ? Wet, Cold, Dry, Downpour

In the last flat 167.5-km sprinter?s stage before the Tour de France climbs into the Pyrénées tomorrow, the cyclists raced mostly southwest from Blaye-les-Mines to Lavaur, France on a chilly wet day that saw some welcomed caution on slick roads. No serious crashes, no one hurt, just good racing. After only a [...]

Source: http://www.teamradioshack.us/tdf-stage-11-%e2%80%93-wet-cold-dry-downpour/

cycling team kits

Brajkovic Leaps into 3rd Place at Dauphiné

Team RadioShack?s Janez Brajkovic (SLO) put in an excellent performance in today?s Stage 3, Individual Time Trail of the Critérium du Dauphiné in Grenoble, France, putting himself in very good position (3rd in the overall General Classification so far) to contend this race, and defend the victory he took here last year. And, [...]

Source: http://www.teamradioshack.us/brajkovic-leaps-into-3rd-place-at-dauphine/

pez cycling

Park closures in California could hinder bicycle travel

When I reached the West Coast after bicycling across country in the 1980s, one of the coolest things I discovered was the fact that many parks had hike or bike camping.

The state parks where I stopped on the Pacific Coast Bicycle Trail, for instance, all had a reduced-rate area set aside for travelers on foot or bike.

As I rode up the coast, I remember several nights sitting around the fire ring sharing route news and swapping lies with fellow cyclists.

Now these parks are seriously threatened. In an attempt to balance its budget, California has plans to close 70 parks in the state; X's mark the parks on the above map ...

Source: http://www.bikingbis.com/blog/_archives/2012/2/1/4989992.html

cycling magazine

I?m a cyclist?so do I have to vote #CAV4SPOTY?

This year’s shortlist for the BBC’s Sports Personality of the Year award has caused Jeremy Clarkson levels of controversy for not including deserving female champions like Chrissie Wellington and Sarah Stevenson, but at least cyclists will all be voting for Mark Cavendish?That seems to be the theory anyway. Voting for SPOTY takes place on December [...]

Source: http://magazine.bikeradar.com/2011/12/02/im-a-cyclist-but-do-i-have-to-vote-cav4spoty/

cycling ulster

Cycling and the immune system!

One of the problems I have suffered whilst cycling last winter is catching a cold 1-2 days after an intensive cycle training session some times turning into a chest infection, it has been reported that after any stressful l training session the body immune system lowers. Just like a car engine your body is the engine whist out on you bike and if you are kicking the hell out of it and not toping up with what it needs it stands to reason that it will break down and I suppose breathing frozen air into your lungs on the cold winter mornings does not help either. I have done some research on this on the net but there seem to be varied conclusion as to the level of effect intensive training will cause on ones immune system but all do agree that it will lower the immune system. Never the less I have grabbed some information from Cycling performance tips which may be of some interest.

Source: http://feedproxy.google.com/~r/Cyclingchatcouk/~3/HWCoE017xvk/

cycling shop