TdF Stage 11 ? Wet, Cold, Dry, Downpour
Source: http://www.teamradioshack.us/tdf-stage-11-%e2%80%93-wet-cold-dry-downpour/
Source: http://www.teamradioshack.us/tdf-stage-11-%e2%80%93-wet-cold-dry-downpour/
Source: http://www.teamradioshack.us/brajkovic-leaps-into-3rd-place-at-dauphine/
When I reached the West Coast after bicycling across country in the 1980s, one of the coolest things I discovered was the fact that many parks had hike or bike camping.The state parks where I stopped on the Pacific Coast Bicycle Trail, for instance, all had a reduced-rate area set aside for travelers on foot or bike.As I rode up the coast, I remember several nights sitting around the fire ring sharing route news and swapping lies with fellow cyclists.Now these parks are seriously threatened. In an attempt to balance its budget, California has plans to close 70 parks in the state; X's mark the parks on the above map ...Source: http://www.bikingbis.com/blog/_archives/2012/2/1/4989992.html
Source: http://www.teamradioshack.us/video-interval-training-with-team-radioshack-part-1-viatcheslav-ekimov/
Source: http://magazine.bikeradar.com/2011/12/02/im-a-cyclist-but-do-i-have-to-vote-cav4spoty/
Source: http://www.londoncyclist.co.uk/cycling-accessories/folding-mudguards/
One of the problems I have suffered whilst cycling last winter is catching a cold 1-2 days after an intensive cycle training session some times turning into a chest infection, it has been reported that after any stressful l training session the body immune system lowers. Just like a car engine your body is the engine whist out on you bike and if you are kicking the hell out of it and not toping up with what it needs it stands to reason that it will break down and I suppose breathing frozen air into your lungs on the cold winter mornings does not help either. I have done some research on this on the net but there seem to be varied conclusion as to the level of effect intensive training will cause on ones immune system but all do agree that it will lower the immune system. Never the less I have grabbed some information from Cycling performance tips which may be of some interest.Source: http://feedproxy.google.com/~r/Cyclingchatcouk/~3/HWCoE017xvk/