Choosing a bike saddle for comfort

By: Zoey Lancaster
Choosing a bike saddle for comfort is fun and can be used for stress relief. The last thing a cyclist needs is an uncomfortable saddle, as this will make riding an unbearable experience. Some people think that saddle discomfort has to be tolerated, but a proper bike seat is all you need to enjoy the freedom, convenience and pleasures of bike riding. The shape of a saddle is important in accommodating your anatomy. Women?s bicycle saddles are wider than men?s due to their wider sit bones. For a saddle that fits you perfectly, you need to consider your build, age, gender, weight, type of biking and riding time. A good bicycle saddle should be able to support your body weight while you pedal, balance and steer. When you hit a bump or cycle over uneven surfaces, the saddle must absorb the shock without transferring it to you. This way, you will not feel any impact.

Source: http://feedproxy.google.com/~r/Cyclingchatcouk/~3/FErQcszh-2k/

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Meet Adam Reel: Building Bicycle Travel Initiatives


There have been many developments at Adventure Cycling over the past few months. Armed with a new strategic plan, we've launched a new department, called Travel Initiatives that is devoted to the continued development of the U.S. Bicycle Route System (USBRS) as well as bolstering bicycle tourism by making bike travel easier and more accessible to anyone traveling in North America. As director of this new department, I am thrilled to announce new staff that will assist the Adventure Cycling team as we work toward our five-year goals. Meet Adam Reel.

Name: Adam Reel

Hometown: Lexington, VA

Schools, Majors, Degrees: Virginia Military Institute, BA English; The College of William and Mary, MBA

Hobbies: I am an avid outdoor enthusiast. Some of my favorite hobbies are cycling, skiing, backpacking, climbing, and fly fishing. I also love playing the guitar and going to concerts!

Little known facts about you:  I grew up riding horses, not bikes.

What's your favorite mode of transportation around town? By bike of course! I love cruising around Missoula's awesome bike-route system on my Surly Long Haul Trucker.

Why did you move to Missoula? The mix of great community and unbelievable outdoor recreation.

How did you come to learn about Adventure Cycling Association? I learned about Adventure Cycling while planning my Transamerican cycling trip during graduate school.

Why do you want to be involved with the U.S. Bicycle Route System? I believe the formal designation of bicycle routes around the country will lead to the advancement of cycling as a viable travel and recreation option.

What do you think is the number one barrier to bike travel? How should we fix it? I would say the number one barrier is the perception by some people that bike travel is beyond their skill level. I don't think there is a single "silver bullet" for a fix. However, Adventure Cycling is actively working on projects that will help to change this perception, such as making bike-travel information readily and easily accessible, making sure accommodations are available for cyclists, and advancing the U.S. Bike Route System. These projects will help to make bicycle travel an option for everyone.

How do you see this work benefiting America? This work is benefiting America by encouraging the continued growth of cycling through the creation of safe, convenient, and designated cycling routes. I see the growth of cycling helping to build a healthier, greener America.

What are you looking forward to most about working here? Definitely coming to work everyday and being surrounded by people who are just as passionate about cycling as I am.

Welcome aboard Adam! We're thrilled to have you. Now, let's get to work!

Photo by Adam Reel.

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BUILDING THE U.S. BICYCLE ROUTE SYSTEM (USBRS) is posted by Ginny Sullivan, USBRS coordinator at Adventure Cycling, and features news and updates related to the emerging U.S. Bicycle Route System. The USBRS project is a collaborative effort, spearheaded by a task force under the auspices of the American Association of State Highway and Transportation Officials (AASHTO). Members of the task force include officials and staff from state DOTs, the Federal Highway Administration, and nonprofits like the East Coast Greenway Alliance, and Mississippi River Trail, Inc.

Source: http://blog.adventurecycling.org/2012/12/meet-adam-reel-building-bicycle-travel.html

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Team RadioShack in Franco-Belge and Binche

The Team line-up for the next races: Circuit Franco-Belge (Belgium) 29/9-2/10/11 Riders: Sam Bewley, Ben Hermans, Michal Kwiatkowski, Geoffroy Lequatre, Robbie McEwen, Gregory Rast, Jesse Sergent & Evgeniy Shalunov Director: Dirk Demol Binche-Tournai-Binche (Belgium) 04/10/11 Riders: Manuel Cardoso, Ben Hermans, Robert Hunter, Michal Kwiatkowski, Geoffroy Lequatre, Robbie McEwen, Jesse Sergent & Evgeniy Shalunov Director: Dirk [...]

Source: http://www.teamradioshack.us/team-radioshack-in-franco-belge-and-binche/

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Make Your Own Adventures

A slew of friends have been coming through town these days. Everyone wants to know what we're up to:

? How's work going?

? How's school going?

? Been on any adventures lately? Have any adventures planned?

The adventure questions have sent me into a flustered state lately. I am the type that has either just come off of some great trip, or definitely has one planned for the future. But these days, all my adventures are via text books and computer screens.

When fumbling through my answer one of these times, I said, "Well, yeah, I mean, I'm going on a bike tour next August with my mom and I want to get a climbing trip in for the spring, but nothing coming up ... and, well, skiing should be great this winter, but nothing right now..."

My friend interrupted me and said, "Why don't you make your own adventures? Right here in Missoula."

It was such a great wake-up call.

Just because we're not out there right now biking through the warmer states, or adventuring in another time zone, doesn't mean we can't adventure right here, today.

Evan Smith (my bearded manfriend) finishes his trail run up on Lolo Pass during our recent Missoula-based adventure. 

Photo and graphic by Rachel Stevens

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ART. ADVENTURE. AWESOMENESS. wishes to bring enthusiasm to your second and fourth Monday of every month. This column is written by Rachel Stevens, a graphic designer at Adventure Cycling Association

Source: http://blog.adventurecycling.org/2012/11/make-your-own-adventures.html

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Sebastien Rosseler Wins Overall In De Panne

After riding pretty quietly for the first 3 stages, Team RadioShack?s Sebastien Rosseler (BEL) decided to put the hammer down and ate up the pavement in the afternoon?s individual time trail at the 3 Days of De Panne, beating the field by nearly 14 seconds on the 14.7-kilometer course with a time of 18:31.83. Not [...]

Source: http://www.teamradioshack.us/sebastien-rosseler-wins-overall-in-de-panne/

rapha cycling

Andreas Klöden Out of the Tour

And then there were 5! After just a few minutes of pedaling into today?s Stage 13, Team RadioShack?s Andreas Klöden was forced to abandon his Tour effort this year succumbing to numerous injuries from several bad crashes. With numerous bruises and bad scrapes the most serious injury was Andreas? back, which caused him severe pain. [...]

Source: http://www.teamradioshack.us/andreas-kloden-out-of-the-tour/

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Give the gift that keeps on giving this Christmas!

Christmas is fast approaching and if you are in need of some inspiration  a magazine subscription may be just what you need. Plus you can save up to 40% in the process! Whether you want to treat yourself or a loved one there are a wide range of magazines available that cover every aspect of [...]

Source: http://magazine.bikeradar.com/2012/12/07/give-the-gift-that-keeps-on-giving-this-christmas/

pro cycling magazine

Tour de Suisse ? Levi Leipheimer Laughs Last

The 9-Day, 1,245.9-kilometer (774+ mile) 75th edition of the Tour de Suisse is now in the record books. Traveling through some truly beautiful country, great old cities, serious alpine climbs, 3 countries, and numerous tricky switchbacks and tight turns, Team RadioShack?s members had not been setting many headlines. Sure there were some excellent performances, Andreas [...]

Source: http://www.teamradioshack.us/tour-de-suisse-levi-leipheimer-laughs-last/

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