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May 24, 2012

Preparation for the Tour of the Gila

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How do you prepare for the Tour of the Gila?  Good question.  I will let you know when I figure it out. Altitude. Winds. Heat. Snow. It’s got it all, and we have only done two stages so far. You can go up to altitude to acclimate.  You can try to do VO2 max efforts [...]

Source: http://alisonstarnes.com/2012/05/03/preparation-for-the-tour-of-the-gila/

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